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In observing this day, Counseling and Wellness Services will provide opportunities for students to prioritize self-care and attend to stress by engaging in healthy activities.
At 3:00pm Lee Swain of online peer support platform, Togetherall, will provide a demo for CUNY SPH students. Togetherall is a free, safe, online community to share feelings anonymously and get support to improve mental health and wellbeing. In the community people support each other, safely monitored by licensed and registered mental health practitioners. Togetherall is open to all CUNY students.
A stress reduction workshop will also be offered. Details TBA.