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Mental Health Awareness Month: “Resources for Resilience”
Facilitator: Jennifer Stachacz, LCSW, CASAC, SIFI, Reiki Certified (She/Her)
This presentation will offer information about somatic experiencing therapies. This will include knowledge of exercises that strengthen the mind-body-behavior connection. The goal is to improve body awareness and learn about techniques to self-release physical tension and promote emotional wellness. The facilitator has over ten years of experience focusing on students’ overall health within Higher Education.
RSVP Here:
https://www.eventbrite.com/e/526763813747