May is Mental Health Awareness Month: Introuduction to Tapping

Join Jennifer Stachacz, an Assistant Professor and Triage Counselor at SUNY F.I.T., who is also a licensed clinical social worker, a Credentialed Alcoholism and Substance Abuse Counselor (CASAC), and a certified practitioner in both EFT and Reiki, for this introductory workshop on tapping, also known as EFT.

EFT or “Emotional Freedom Technique” is an evidence-based method used to help manage emotions and distressing thoughts. Learn to tap your fingertips on acupuncture points on your hand, head, and torso as a tool to manage stress.

Please note this event is exclusively for CUNY students.