Finding Balance: Processing change and uncertainty

Counseling and Wellness Services is hosting an online meetings for students to gather in a supportive, inclusive space to reflect on their feelings during this time of societal change and transition. This event offers an opportunity to connect with peers, share experiences, and discuss ways to manage stress and uncertainty. 

In addition to providing a safe space for reflection and support, this event will serve as a chance to meet the new Director of Counseling and Wellness Services, Dr. Cesar León. He will share information about the resources available to you through Counseling and Wellness Services and answer questions about how the office can support student mental health and well-being throughout the semester. 

Whether you’re looking for support, community, or a chance to learn about available services, we invite all students to join us for these reflective discussions.  

Facilitator:  Cesar Leon, PhD (He/Him)

Questions? Email counseling@sph.cuny.edu