Counseling and Wellness Services

Counseling and Wellness Services is dedicated to fostering the well-being and success of students at CUNY SPH by providing compassionate and culturally responsive individual and group counseling, referral services, outreach, and education, both virtually and in-person. We understand that every individual’s experiences are shaped by their unique cultural backgrounds, identities, and lived experiences, and we strive to create an inclusive and supportive environment that respects and values this diversity.

Whether you are seeking support for personal challenges, navigating academic pressures, or exploring your mental health journey, we are here to help. Our team is committed to providing services that empower you to thrive in all areas of your life while addressing your individual needs with sensitivity and care.

Students must be currently enrolled at CUNY SPH and provide a valid CUNY EMPL ID in order to be eligible for services. All services are free and confidential.

How to reach us

Students seeking support may contact Counseling and Wellness Services for individual counseling and group sessions. To make an appointment, please do one of the following:

Hours of Operation

Mondays: 9am – 8pm
Tuesdays: 9am – 7pm
Wednesdays: 9am – 4pm
Thursdays: 9am – 8pm
Fridays: 9am – 4pm

In case of emergency

If you are experiencing a mental health emergency or if you or someone you know is in immediate danger, please call 911 or visit the nearest emergency room. For mental health crises, you can also dial 988 to contact the National Suicide and Crisis Lifeline for 24/7 support from a trained counselor.

Counseling and Wellness Events

Meet the Team

Cesar Leon, Ph.D (he/him)
Director, Counseling and Wellness Services

Sherry Adams, LCSW

Sherry Adams, LCSW (she/her)
Student Wellness Counselor

Teresa Rodriquez (she/her)
Student Wellness Intern

Additional Wellness Resources

CUNY Crisis text line

CUNY Crisis Text Line

Text CUNY TO 741741

988 lifeline logo square-navy

988 Lifeline

(Previously known as the National Suicide Prevention Lifeline)
Anyone experiencing a mental health, substance use, or suicide crisis can call or text 988 or chat with the 988 Suicide and Crisis Lifeline at 988lifeline.org

CUNY LGBTQI+ Hub

The CUNY LGBTQI+ Hub

The online CUNY LGBTQI+ Hub features important resources and information for our students (including CUNY policies on protecting transgender and gender non-confirming students, the preferred name change form, and details of the LGBTQI Leadership Program).

The Trevor Project Logo

The Trevor Project Lifeline (LGBTQIA+ Support)

Text START to 678678
Chat https://www.thetrevorproject.org/get-help-now/
Call
1-866-488-7386

SAMHSA logo

SAMSHA (Substance Abuse and Mental Health Services)

Call: 1-800-662-HELP (4357)
Website: https://www.samhsa.gov/find-help/national-helpline

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National Domestic Violence Hotline

Call: 1-800-799-7233
Text: LOVEIS to 22522
Website: https://www.thehotline.org/

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NYC Mayor’s Office to End Domestic and Gender-based Violence 

This comprehensive initiative out of the Mayor’s Office details resources such as NYC Family Justice Centers where survivors can get connected to comprehensive, free, and confidential assistance.  It also lists the city’s 24/7 Domestic Violence Hopeline 800-621-HOPE (4673) for immediate safety planning, shelter assistance, and other resources. TTY: 800-810-7444.

echeckup to go

eCHECKUP To Go

The eCHECKUP TO GO programs are anonymous, evidence-based, online self-assessment and prevention/intervention plans for alcohol, marijuana, and nicotine use. This is a free and confidential service.  Each 20-30 minute program is self-guided and requires no face-to-face contact time with a counselor. However, if you would like support prior to or after using eCHECKUP TO GO please reach out to Counseling and Wellness Services.

Please use these links for access to the programs:

NYC Abortion Access Hub logo

NYC Abortion Access Hub

The NYC Health Department has launched the NYC Abortion Access Hub, a confidential and anonymous hotline that provides resources and support to anyone seeking abortion services or information in NYC and beyond. The Abortion Access Hub is available Monday through Saturday, 8am to 8pm. Phone: 877-NYC-AHUB. See more info here.

no cost medical abortion at NYC Sexual Health Clinics

NYC Sexual Health Clinics

NYC Sexual Health Clinics provide low- and no-cost services to anyone ages 12 or older, regardless of immigration status. No parental consent is necessary. For telemedicine services, call the NYC Sexual Health Clinic Hotline Monday through Friday, 9 a.m. to 3:30 p.m. at 347-396-7959.

Services include:

  • HIV and STI testing and treatment
  • PrEP and emergency PEP
  • Mpox testing, treatment and vaccination
  • Medication abortion
  • Contraception, including emergency contraception and intrauterine devices

Sexual Health Express Clinics in Chelsea and Fort Greene offer rapid testing for chlamydia and gonorrhea with most test results within hours, rapid HIV testing and syphilis testing.

Other Resources

Guide to Surviving and Thriving at CUNY

Written by students for students, the online Guide to Surviving and Thriving at CUNY Spring 2021 Edition, seeks to help college students get help for problems they encounter related to education, mental and physical health, health care access, food security, employment, financial aid, and discrimination.  It also encourages students to become advocates for their own and their peers’ educational, health and social needs. The Guide is available at: http://www.healthycuny.org/survivingandthriving.  The new version includes updated information and resources on vaccinations and telehealth services.

NYC Care healthcare services for CUNY students

Did you know that NYC Health + Hospitals started a healthcare access hotline exclusively for CUNY students? Students can now call 646.614.CUNY (646-614-2869) to learn more about MetroPlusHealth and NYC Care. Trained representatives will help callers find out if they are eligible for free or low-cost healthcare, regardless of citizenship status. Language services are also available- from Spanish to Bengali to Mandarin and beyond! Upon enrollment, hotline operators can also connect students to make an appointment for health care or mental health services at a health center, clinic, or other facility operated by NYC Health and Hospitals. Getting health care early can help prevent illnesses, avoid medical debt, and support success in school.

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