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X-ORIGINAL-URL:https://sph.cuny.edu
X-WR-CALDESC:Events for CUNY Graduate School of Public Health & Health Policy
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;VALUE=DATE:20260424
DTEND;VALUE=DATE:20260425
DTSTAMP:20260509T194622
CREATED:20260324T153236Z
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UID:161208-1776988800-1777075199@sph.cuny.edu
SUMMARY:Student Wellness Week 2026: Creating Work-Life Balance in Graduate School
DESCRIPTION:Graduate school has a way of keeping you constantly in motion\, but your well-being shouldn’t be the last thing on your to-do list. That’s why Counseling and Wellness Services is inviting you to slow down and take care of yourself during our annual CUNY SPH Student Wellness Week from April 20–24\, 2026. \nThis year’s theme\, Recharge\, Refresh\, Rebalance\, is a reminder that sustainable success starts with a healthy foundation. When we make space to care for ourselves\, we become more present\, more resilient\, and more capable of doing the work that matters to us. \nWe invite you to pause and remember that the most important investment you can make this week is in yourself. Sign up today for the events that feel right to you! \nCreating Work-Life Balance in Graduate School \nFri\, Apr 24  |  On-Demand Webinar  Available on 4/24  |  Wellness Video Library  \nIn this workshop\, Counseling and Wellness Services Intern Deborah Nevarez offers a practical and honest look at what work-life balance actually means for graduate students juggling academics\, employment\, and personal responsibilities. \nStudents will walk away with concrete strategies for setting boundaries\, prioritizing what matters\, building small but sustainable self-care habits\, and using accountability to stay grounded. \nWhether you’re feeling stretched thin or just looking for ways to manage your week more intentionally\, this workshop offers tools you can start using right away. \nThe on-demand webinar will be available on the Counseling and Wellness Services wellness video library on Friday\, April 24. \n
URL:https://sph.cuny.edu/event/student-wellness-week-2026-work-life-balance/
LOCATION:On Demand
CATEGORIES:Students,Wellness
ORGANIZER;CN="Counseling%20and%20Wellness%20Services":MAILTO:counseling@sph.cuny.edu
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