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X-ORIGINAL-URL:https://sph.cuny.edu
X-WR-CALDESC:Events for CUNY Graduate School of Public Health & Health Policy
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DTSTART:20260308T070000
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DTSTART:20261101T060000
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DTSTART;TZID=America/New_York:20260421T143000
DTEND;TZID=America/New_York:20260423T173000
DTSTAMP:20260509T202508
CREATED:20260324T152741Z
LAST-MODIFIED:20260324T152834Z
UID:161206-1776781800-1776965400@sph.cuny.edu
SUMMARY:Student Wellness Week 2026: Chair Massage
DESCRIPTION:Graduate school has a way of keeping you constantly in motion\, but your well-being shouldn’t be the last thing on your to-do list. That’s why Counseling and Wellness Services is inviting you to slow down and take care of yourself during our annual CUNY SPH Student Wellness Week from April 20–24\, 2026. \nThis year’s theme\, Recharge\, Refresh\, Rebalance\, is a reminder that sustainable success starts with a healthy foundation. When we make space to care for ourselves\, we become more present\, more resilient\, and more capable of doing the work that matters to us. \nWe invite you to pause and remember that the most important investment you can make this week is in yourself. Sign up today for the events that feel right to you! \nChair Massage \nTues\, Apr 21 to Thurs\, Apr 23  |  2:30pm – 5:30pm  |  Room 534 \nCounseling and Wellness Services is bringing back chair massages for Wellness Week! Chair massage is one of the simplest ways to give your body and mind a genuine break. Seated in a specially designed chair with your face resting in a cushioned cradle\, a therapist works through tension in your neck\, shoulders\, back\, and arms. \nThe benefits of chair massages go beyond immediate relaxation too because regular practice can ease chronic muscle tension\, lower stress\, and leave you feeling more grounded long after you stand up. \n\nTues\, Apr 21\, 2:30pm – 5:30pm\,  RSVP\nWed\, Apr 22\, 2:30pm – 5:30pm\, RSVP\nThurs\, Apr 23\, 2:30pm – 5:30pm\, RSVP \n\nPlease note\, this event is only for CUNY SPH students. Spots are limited\, so be sure to sign up in advance to secure your time. RSVP links above. \n
URL:https://sph.cuny.edu/event/student-wellness-week-2026-chair-massage/
LOCATION:CUNY SPH\, Room 534\, 55 W. 125th Street\, New York\, NY\, 10027
CATEGORIES:Students,Wellness
ORGANIZER;CN="Counseling%20and%20Wellness%20Services":MAILTO:counseling@sph.cuny.edu
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