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X-ORIGINAL-URL:https://sph.cuny.edu
X-WR-CALDESC:Events for CUNY Graduate School of Public Health & Health Policy
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART;TZID=America/New_York:20221102T180000
DTEND;TZID=America/New_York:20221102T190000
DTSTAMP:20260416T124342
CREATED:20221027T174515Z
LAST-MODIFIED:20221027T174515Z
UID:123943-1667412000-1667415600@sph.cuny.edu
SUMMARY:National Stress Awareness Day - Stress Reduction "Toolbox" Workshop
DESCRIPTION:November 2nd\, 2022 is National Stress Awareness Day. This year CUNY SPH Counseling and Wellness Services with be hosting a virtual Stress Reduction “Toolbox” Workshop. The workshop will include a 15 minute video offering strategies to manage and reduce stress including mindfulness\, guided imagery\, and breathing techniques. Following the video there will be a supportive discussion. Hope to see you there! \nFacilitator: Ashley Harwood\, LMSW \nRegister: https://www.eventbrite.com/e/453059642587 \n
URL:https://sph.cuny.edu/event/national-stress-awareness-day-stress-reduction-toolbox-workshop/
CATEGORIES:Students
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