BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CUNY Graduate School of Public Health & Health Policy - ECPv4.9.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sph.cuny.edu
X-WR-CALDESC:Events for CUNY Graduate School of Public Health & Health Policy
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TZID:America/New_York
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
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DTSTART:20231105T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T170000
DTEND;TZID=America/New_York:20230913T180000
DTSTAMP:20260422T035710
CREATED:20230823T202926Z
LAST-MODIFIED:20230823T202926Z
UID:130958-1694624400-1694628000@sph.cuny.edu
SUMMARY:Managing Academic Stress Support Group
DESCRIPTION:Wednesdays at 5pm 9/13 – 12/6 (except 11/22) \nFacilitator: Ashley Harwood\, LMSW \nThis open support group will assist CUNY SPH students in learning effective strategies and foster mutual support to better manage academic stress and anxiety. Students will review the causes and consequences of academic stress and learn a series of practical coping tools including time management and organizational skills\, self-care\, mindfulness and relaxation techniques\, strategies for combating perfectionism and ways to build a supportive network. A safe space will be provided to learn\, share both challenges and successes\, and grow together. \nRSVP here: https://www.eventbrite.com/e/704722272287 \nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84455248000?pwd=QjVobzN5QWFuVXZIU3V1MGlBN2Vmdz09\nMeeting ID: 844 5524 8000\nPasscode: 338876 \n
URL:https://sph.cuny.edu/event/managing-academic-stress-support-group/
LOCATION:Virtual (Online)
CATEGORIES:Students,Wellness
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