BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CUNY Graduate School of Public Health & Health Policy - ECPv4.9.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sph.cuny.edu
X-WR-CALDESC:Events for CUNY Graduate School of Public Health & Health Policy
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231127T120000
DTEND;TZID=America/New_York:20231127T130000
DTSTAMP:20260421T180755
CREATED:20230831T200658Z
LAST-MODIFIED:20231019T220922Z
UID:131241-1701086400-1701090000@sph.cuny.edu
SUMMARY:Managing Academic Stress Support Group - CUNY SPH
DESCRIPTION:Mondays at 12pm through12/4 \nFacilitator: Ashley Harwood\, LMSW \nThis open support group will assist CUNY SPH students in learning effective strategies and foster mutual support to better manage academic stress and anxiety. Students will review the causes and consequences of academic stress and learn a series of practical coping tools including time management and organizational skills\, self-care\, mindfulness and relaxation techniques\, strategies for combating perfectionism and ways to build a supportive network. A safe space will be provided to learn\, share both challenges and successes\, and grow together. \nRSVP by emailing sherry.adams@sph.cuny.edu  \nJoin Zoom Meeting \nhttps://us02web.zoom.us/j/84455248000?pwd=QjVobzN5QWFuVXZIU3V1MGlBN2Vmdz09 \nMeeting ID: 844 5524 8000 \nPasscode: 338876 \n
URL:https://sph.cuny.edu/event/managing-academic-stress-support-group-cuny-sph-10/
LOCATION:Virtual (Online)
END:VEVENT
END:VCALENDAR